Low-Calorie Flavored Syrup Recipe Using Pure Extracts
Choosing low-calorie syrups over traditional sugary syrups offers a way to reduce calories in your recipes. Low-calorie syrups made with alternative sweeteners are perfect for keto, low-carb, or diabetic-friendly recipes. With the addition of pure extracts, you can create syrups bursting with flavor, making them a healthier and more versatile alternative for beverages, desserts, and more.
Ingredients (Makes approximately 1 cup of syrup)
- 1 cup water
- 3/4 cup granulated erythritol (or a mix of erythritol and monk fruit sweetener for a well-rounded sweetness)
- 1 teaspoon pure extract (e.g., lavender, chocolate, rose, vanilla, etc.)
- 1/4 teaspoon xanthan gum (optional, for improved consistency and shelf stability)
- 1/2 teaspoon citric acid (optional, for added shelf life and acidity balance)
- 1/8 teaspoon potassium sorbate (optional, for preservation and shelf stability)
Instructions
- Prepare the Sweetener Base:
- In a small saucepan, combine water and granulated erythritol.
- Heat over medium heat, stirring frequently, until the sweetener is completely dissolved (do not boil).
- Incorporate Additives (Optional):
- Slowly sprinkle xanthan gum into the syrup while whisking continuously to prevent clumping. This will slightly thicken the syrup and improve its stability.
- Stir in citric acid to enhance flavor, balance acidity, and help preserve the syrup.
- Add Flavor:
- Remove the saucepan from heat and let the mixture cool to about 120°F (49°C).
- Stir in the pure extract of your choice. Start with 1 teaspoon, then adjust to taste. Pure extracts are concentrated, so a little goes a long way.
- Preserve and Bottle:
- If making the syrup for extended storage, mix in potassium sorbate to act as a preservative.
- Pour the syrup into a sterilized glass bottle or jar and seal tightly.
Storage and Shelf-Life Tips
- Store the syrup in the refrigerator for up to 2 weeks if no preservatives are added.
- With potassium sorbate, the syrup can last up to 3 months when refrigerated.
- For longer shelf life (up to 6 months), pasteurize the syrup by heating it to 180°F (82°C) before bottling it in sterilized containers.
- Always use clean utensils when handling the syrup to avoid contamination.
Suggested Flavors and Pairings
- Lavender Syrup: Adds a calming floral note to iced teas, lattes, lemonades, or cocktails.
- Chocolate Syrup: Perfect for mochas, hot cocoa, or drizzling over low-calorie desserts like yogurt or keto pancakes.
- Rose Syrup: Elevates rose-flavored sodas, mocktails, lattes, or Middle Eastern-inspired desserts.
- Vanilla Syrup: A classic for flavoring coffee, tea, or as a sweetener for smoothies.
- Orange Syrup: Brightens cocktails, sparkling water, or even savory marinades for a gourmet twist.
Additional Tips for Versatile Use
While syrups are great for adding sweetness and flavor to drinks and desserts, pure extracts offer an even more flexible solution. In many cases, there’s no need to create a syrup at all. Simply add your preferred low-calorie sweetener (like erythritol or stevia) directly to your recipe and use a few drops of pure extract for flavor. This allows you to adjust sweetness and flavor intensity separately, giving you greater control over your culinary creations.
By combining low-calorie sweeteners with the intense flavors of pure extracts, you can enjoy delicious, health-conscious recipes without added sugar. Whether you choose to create syrups or use extracts directly, your recipes will be packed with vibrant, natural flavors.
Pure Rose vs. Imitation: The Magic of Authentic Floral Flavor
There’s something undeniably enchanting about the aroma of fresh roses. Yet, if you’ve ever tried a synthetic or “rose-flavored” product and felt underwhelmed, you’re not alone. Real rose essence is a harmonious ensemble of compounds—everything from terpenes to alcohols, esters, and trace phenolics—that come together to create the soft, layered scent we know and love.
An Imitation “Rose” Formula—Simplified
Most imitation rose flavorings rely on a few dominant chemicals to approximate a rosy smell:
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Phenylethyl alcohol for a sweet floral note
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Citronellol or geraniol to mimic that fresh rose “top note”
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Possibly a hint of nerol or minor esters to round out the profile
While this blend can smell “floral,” it rarely captures the full complexity that pure rose extract exudes. If you compare real rose extract side by side with an imitation, you’ll notice the latter can be one-dimensional—sometimes even sharp or soapy—missing the delicate nuances that make real rose so captivating.
What Makes Pure Rose Extract So Special?
Real rose petals, especially those from premium varieties like Bulgarian roses, contain a veritable bouquet of aromatic constituents:
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Terpenes (e.g., geraniol, citronellol, nerol) that deliver that signature, dewy rose top note
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Phenylethyl alcohol contributing a soft, sweet floral character
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Trace esters that weave in subtle fruity or honey-like hints
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Other minor volatiles that lend depth and “roundness,” preventing any single note from dominating
When gently extracted, these molecules remain in their natural synergy, producing a perfume-like fragrance that is both delicate and rich—something nearly impossible to recreate using just a handful of isolated chemicals.
Saena’s Commitment to True Floral Essence
At Saena, our Angel Bake Bulgarian Rose Extract embodies the authentic flavor journey that nature intended:
- No Artificial Shortcuts
We rely on pure rose petals and a refined extraction process, avoiding synthetic additives that flatten the rose character into something harsh or overpowering.
- Naturally Nuanced
You’ll catch the subtle green-fresh top notes, the sweet floral heart, and the smooth, lingering finish that only real rose essence can provide.
- Versatile Uses
From artisan desserts and confections to cocktails, tea blends, or even savory dishes needing a gentle floral flourish, our rose extract is a culinary game-changer.
- Consistent Quality
We source top-grade roses with stringent quality checks, ensuring each batch meets our standards of potency, purity, and flavor fidelity.
Why Choose True Rose?
While imitation recipes might emulate the main floral elements, they often can’t deliver the subtle transitions—the bright, dewy opening, the satin-soft mid-palate, and the delicate lingering finish. This is the result of nature’s meticulously balanced aromatic profile, refined through generations of cultivation and careful harvesting.
In pastry creams, buttercreams, honey infusions, or even a rose latte, the depth and harmony of genuine rose extract simply can’t be matched by synthetic blends. Consumers often describe the effect as “romantic,” because the floral essence feels authentic rather than perfumy or harsh.
Experience Rose in Its True Form
At Saena, we believe there’s no substitute for what nature does best. Our Angel Bake Bulgarian Rose Extract delivers the full tapestry of rose aroma—terpenes, phenylethyl alcohol, esters, and more—in one convenient, easy-to-use bottle. There’s no need to cobble together a half-dozen flavor chemicals; with our pure extracts, you get a ready-made infusion of real rose character—exactly as the petals intended.
Ready to Explore the True Floral Edge?
Embrace the enchanting world of real rose flavor with Saena’s Bulgarian Rose Extract. For wholesale inquiries, recipes, or more information, contact us at info@saenafoods.com or follow us on Instagram at @angelbake for endless inspiration.
Saena Baking Co. – Crafting authentic flavors that bring the essence of nature straight to your kitchen, one petal at a time.
When creating culinary masterpieces, flavor is at the forefront of every decision. As professionals in the culinary world, understanding the types of flavoring products available is critical to achieving consistent, authentic, and high-quality results. With so many products on the market—from pure extracts to emulsions, and everything in between—knowing what truly sets them apart can make all the difference.
In this blog, we will explain the key differences between pure extracts and other types of liquid flavorings and why pure extracts offer an unmatched level of quality, particularly in moisture-sensitive applications.
Understanding the Different Flavoring Categories:
When choosing an extract or liquid flavoring, it’s essential to recognize the distinctions between pure, natural, premium, emulsions, and WONF (With Other Natural Flavors) product types. Each one offers a different level of flavor intensity, authenticity, and ingredient quality.
- Pure Extracts: The gold standard in culinary flavoring. These extracts derive their flavor and aroma solely from the real plant source. For example, a pure rose extract is created exclusively from rose flowers, capturing the true essence of the ingredient without any synthetic or added compounds. Similarly, pure vanilla extract is made from real vanilla, delivering the most authentic vanilla flavor possible.
- Natural Extracts: These use natural sources to create a specific flavor profile. However, unlike pure extracts, they often rely on more abundant or less costly natural ingredients to mimic the intended flavor. For example, a natural vanilla extract may include compounds from other plants to imitate the flavor of true vanilla.
- WONF (With Other Natural Flavors): This is a product that combines both natural and synthetic compounds to engineer the desired aroma and taste. WONF products may have some natural sources, but they are blended with lab-made substances to enhance or stabilize the flavor. While these products may offer some cost advantages, the taste is far from pure and may introduce off-notes or a chemical aftertaste.
- Premium Extracts: “Premium” is often used as a marketing term rather than an indicator of quality. A product labeled “premium” could be pure, but it could also be a WONF, imitation, or synthetic product. Always check the ingredient list and the product description to verify the source of flavor.
- Emulsions: Emulsions are typically imitation flavorings, containing a mix of aroma compounds suspended in a thickened liquid. They rely on stabilizers, colors, preservatives, and gums to maintain consistency. While they are labeled as flavorings, emulsions are often less concentrated and can contain artificial ingredients. The thickness of an emulsion is not a measure of flavor intensity or quality—only that it has been thickened to suspend the additives.
- Water-Based Extracts: This term can be misleading. For example, rose water is not the same as rose extract. Water-based extracts are typically much less concentrated and often lack the depth and intensity of pure extracts, making them unsuitable for professional culinary use where precision and potency matter.
Why Pure Extracts Stand Above the Rest
Now that we’ve clarified the different types of flavorings, let’s dive into why pure extracts are the superior choice for professionals in the culinary world.
- Authentic Flavor and Aroma Pure extracts derive their essence solely from the original ingredient, offering a flavor profile that is unrivaled in authenticity. Unlike natural or WONF products that may combine cheaper ingredients or synthetic compounds, pure extracts capture the true essence of the plant source. In a world where quality matters, nothing beats the genuine flavors found in pure extracts. The difference between a dish made with pure vanilla extract versus imitation vanilla is palpable, especially in delicate recipes.
- Low Moisture Content – Ideal for Moisture-Sensitive Applications One of the most significant advantages of pure extracts is their low moisture content. In moisture-sensitive applications—such as baking delicate pastries, creating chocolate confections, or making macarons—excess moisture can ruin the texture and consistency of the final product. Pure extracts contain minimal water, allowing you to introduce intense flavor without altering the delicate balance of your recipe. This is why professionals choose pure extracts for applications where precision and texture are paramount.
- Concentration – A Little Goes a Long Way Due to their potency, pure extracts are highly concentrated, meaning you only need a small amount to infuse a dish with robust flavor. Just a few drops can transform a dish, making pure extracts not only economical but also versatile across different applications. Whether you’re creating a citrus glaze, spicing up a savory dish, or crafting a luxurious dessert, pure extracts pack a powerful punch, helping you achieve bold flavors with minimal product.
- No Artificial Additives Unlike emulsions or imitation flavorings, pure extracts are free from unnecessary thickeners, preservatives, stabilizers, or artificial coloring. You’re getting only the essence of the plant without any additives or synthetic ingredients that could alter the taste of your final product.
- Consistency and Quality Professionals know that consistency is critical. Pure extracts offer reliability in flavor, allowing chefs and bakers to achieve the same exceptional taste every time. Whether you’re whipping up an old favorite or experimenting with a new recipe, you can trust pure extracts to deliver the same high-quality results.
Test Your Extracts Like a Pro
Curious about the quality of an extract? There’s a simple way to test it: let a drop or two dry on a strip of paper—very much like testing perfume. As it dries, the aroma should intensify, revealing its true profile. This method can help you distinguish between pure, natural, and imitation extracts.
Conclusion: Trust in the Purity
For professionals who care about the integrity of their dishes, pure extracts are the clear choice. Whether you’re concerned about authentic flavor, moisture content, or overall quality, pure extracts deliver unmatched performance in both sweet and savory culinary creations. They ensure that your dishes will stand out with bold, natural flavors, without compromising on consistency or texture.
When the label says “pure,” you should expect that you’re getting the real thing—no fillers, no synthetics, just flavor and aroma at its best as created by nature.
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